Regulars

story and photos by Cynthia Philp -  I was thrilled to receive an invitation to a seminar on constructing a rock garden from Maria Hendrix, of West Bay Rock Gardens, who arranged the event in honour of International Women's day. On a blustery March afternoon, a group of women met on the property of Tienna [...]

by Katharina Stocker | photos courtesy Outlook Project Management -  Between Victoria and the Swartz Bay Ferry terminal sits a stunning stylized Coast Salish Longhouse. The newly renovated building is the office of NIȽ TU,O Child and Family Services Society. As a Coast Salish run organization with a mission to keep children in Coast Salish

by Angela Leavey, R.Ac. -  As we welcome spring, nature awakens from the winter slumber, creating new beginnings and changes in energy. We enjoy increased daylight for more activities, indulge in the vibrant colours and smells and our energy becomes more expansive. In Traditional Chinese Medicine (TCM), one of the foundational teachings focuses on the

by Bella Parent, Barber-Owner, The Gentlemen's Cave Elegant Barbershop -  What are the current men's haircut trends for this spring and coming summer? A bit of everything! Fades, classic, tight short, long … it looks like mid-length hairstyles are coming in force though. Nevertheless, the most important thing is to have a haircut that corresponds

by Christopher A. Straub, Henley & Straub LLP -  I wrote a few years back about money and children. As I write this my wife and I are planning for our annual weekend away without our kids. This year we are headed to Las Vegas, and will have returned by the time you are reading