Regulars

by Dr. Marita Schauch, ND,  Tall Tree Integrated Health Centre -  Is it just me or does life suddenly seem a lot better as soon as the sun starts to show its face again? With all of the horror stories about the damaging effects of the sun's UV rays, we can sometimes lose sight of [...]

by Tabatha Golat -  Looking for a new series to binge-watch that will keep you on the edge of your seat? Look no further than The Diplomat, a new eight-part political thriller from Netflix. Starring Keri Russell as Kate Wyler, an American ambassador reluctantly assigned as a diplomat to the United Kingdom, this show is

by Tina Kelly -  It's not typically a good thing. The phrase "kids these days," often muttered out of exasperation, and accompanied by an eye roll or head shake, highlights a belief the current generation is different than those before and different in a negative way. Yet kids these days have access to new and