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by Stephanie Staples | photo by Leah Gray For a long time, I’ve wanted to attend a Powwow; the regalia, drumming, dancing and of course the traditional foods that are so different from my world, have captivated me. This year will be my first time experiencing this special tradition, at the 28th annual Yellow Wolf […]

by Jesse Holth | photo by August Horeth -  Bike parks are a wonderful addition to any neighbourhood: they encourage people to spend time outdoors, help to build a sense of community, and are a way for both kids and adults to make friends and challenge their abilities. Riders at North Saanich Freeride Park are

story and photos by Yvonne Maximchuk -  While the Saanich Peninsula is undeniably a fabulous place to live, many make a quick exit in the summer, voyaging the edge of Vancouver Island in search of nature, respite and adventure. The Broughton Archipelago is boating heaven and to enter, one must meet the challenge of Johnstone

by Jacqueline Nicoll, K & Co. Marketing -  It's summertime, the weather is beautiful and you're excited! However, like anything in life, there can be too much of a good thing. Over-exposure and underestimation of heat is unfortunately too commonplace, whether human or animal. It can actually take only 10 minutes for the inside of