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by Deborah Rogers | photos by Janis Jean Photography -  I remember the empathetic family support worker who came to visit me when I had a three year old who wouldn't eat anything and a three month old who would not sleep. I was exhausted and convinced I couldn't cope. She listened to me, told

by Jesse Holth | photo by Amanda Cribdon Photography -  With their low-maintenance attitude, ability to produce farm-fresh eggs, and lovable personalities, it's no surprise that farmers have dubbed chickens "the gateway animal" – you could soon find yourself branching out into ducks, cows, horses or other furry friends! With more people embracing the trend

by Jayne Nelson, Waterlily Shoes with model Jacinta Crowe | photos by Amanda Cribdon Photography -  We are so unique and each beautiful in our own way. Fashion is a fantastic way to express that beauty and individuality. Shoes and accessories are an easy way to expand your wardrobe. Changing these can elevate your look,

by Dr. Marita Schauch, ND, Tall Tree Integrated Health Centre -  What a beautiful gift that we are alive in a time where we can determine what nutrients we need more of and have access to an incredible array of supplements to help fuel our health goals. But let's not forget that the foods we

by Deborah Rogers | photos by Janis Jean Photography -  Curbside recycling, environmentally friendly, or just a way to make us feel better about consumption? I wanted to know what happens once we've rinsed our cans and separated our paper waste, put out our blue bags and boxes and forgotten all about last week's garbage. To