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– by Susan Simosko – Friends & Neighbours is about the people who quietly enrich our lives personally and collectively every day. They distinguish themselves by the incredible things they do, whether or not we even notice. It is my pleasure to introduce you to a few of these remarkable people and to share something […]

– by Linda Hunter – This is part of a rotating series of articles on members of Sidney Meet Up Women’s Networking Group, featuring women in business on the Saanich Peninsula. If it’s Saturday morning, chances are that Nicole Wilford can be found in the woods, hiking along a path less traveled and surrounded by

– by Kathryn Wood – Sleep is vital for all humans to be healthy: it’s when we recharge so we’re at our personal best. If your child isn’t sleeping well, you’re likely not either, and you probably wonder when it will end. Children with persistent sleep problems are more likely to have behavioural problems, battle

– by Valerie Green – Have you ever wondered what it would be like to sit down and talk with some interesting characters from Greater Victoria’s past? If so, wonder no more. Although these conversations are merely creative figments of my imagination, they are all based on fact. At the turn of the century, this

– by Barry Mathias – Can you imagine a science lesson where a class of young children is totally absorbed with the subject, rocking with laughter and shrieking with delight? This is the normal reaction to Glenn Kachmar’s approach to science: “One of my goals is to motivate kids,” he says. “I want children to