by Scott Simpson, Saanichton Physiotherapy & Sports Clinic – Running is a simple endeavour, but it’s not easy! I’m a strong believer in doing preventative independent exercises as a means of building a strong foundation. They are free, relatively easy and specific to the task of running. In my opinion, this is the best way […]
Inside Out: Let’s Move Forward
by Gillian Crowley – Sidney Fine Art Show Started in 2003, this annual fine arts show continues its reputation as a first-class juried art show for serious artists, patrons and appreciators of the arts. Opening Night festivities on October 13 for invited guests followed by public showings over three days. Vote for your favourite piece!
Whoa, what a month! Our October issue sees our attention pulled in two directions as we celebrate Small Business Week with our Professionals special feature and take a close look at the Arts on the Saanich Peninsula. At first glance, these seem very different ideas and I worried that readers might wonder if it’s possible
Every summer I get invited to a beautiful get together at friends in Brentwood Bay. This August was no different, surrounded once again by delightful and charming people, reminiscing with old friends and creating conversations with newly-made ones. Throughout the evening we get to enjoy amazing food, and my hosts helped shape moments around cooking
by Jo Barnes – Carmine Sparanese is the owner of Lifestyle Markets, Sidney location and general manager, Victoria locations. Here, he shares a bit of his story with writer Jo Barnes. Carmine never knows who might come through the doors at Lifestyle Markets. It might be an overdue pregnant woman looking for suggestions to induce
20 Years in Sidney: A Healthy Approach One Customer At A Time
