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by Tyler Laing – For years I have been hearing from people about their experiences biking the Vancouver Island Circle Rout: friends cycling between wineries on the Peninsula, stopping in at farms and local grocery stores for fresh food; colleagues commuting through forests and over wooden bridges along the Galloping Goose. Cyclists in the CRD […]

by Jo Barnes – You want your kids to be healthy and get the most out of life. You make sure they get regular exercise, eat a variety of healthy foods, and … do some painting? That’s right, painting or any other fine art activity! The Panorama Recreation programs reflect what many Canadian studies have

by Dylan Elzinga – Talking with Bayside Middle School students about writing and the media, Associate Publisher Deborah Rogers challenged them to write articles about what inspires them, with the direction that any pieces that met the criteria would be considered for publication in our August Kids issue. Here, from the point of view of

by Janice Henshaw – Is the used car seat at the garage sale a good bargain? Or do I really need to go out and buy new car seats (infant, child and booster)? And gulp, once I have them, how do I use them? Is it as simple as just strapping the seats in with

by Brian Harrison, Peninsula Computer Solutions Ltd. – In Part 1 we offered the first five suggestions to protect your business in the event of a disaster: conduct an assessment; work with a trusted partner to disaster proof data and systems; define what an acceptable recovery time is and choose the right storage media; create