seaside

by Cassidy Nunn | photo by Nunn Other Photography -  "Meow meow?" my 20-month-old daughter asks, pointing earnestly at our neighbour's driveway. It was about six months ago, when our neighbourhood strolls first began, that she saw a cat in that particular driveway. Only once did she see that cat – just once! And yet

by Dr. Marita Schauch, ND, Tall Tree Integrated Health Centre -  What does it mean to be healthy? In my experience, a lot of people are under the misconception that health means you feel amazing all the time. There is a lot of consumerism in health and wellness that has led us to believe that

by Deborah Rogers | photo byJanis Jean Photography -  Years ago the hallways of the McTavish Academy of Art (MAOA) would have echoed with the sounds of children and teachers, and the bell marking out the day. The former elementary school closed in 2008, and sat empty until 2016, when a group of entrepreneurs with

by Jo Barnes | photo by Amanda Cribdon Photography -  Childhood can shape all of us. For this local writer, it not only shaped who she is, but it has also impacted the subject and style of what she composes on the page. M.A.C. (Marion) Farrant, an award-winning North Saanich author, draws from the experiences

These long dark days of winter are perfect for a quiet night in, snuggled under the blankets with an entertaining film to pass the time. As an avid film fan and independent filmmaker, I love any excuse to stay in and watch a movie – or better yet take a trip to the local theatre.

by Paula Kully -  News, changes, updates, launches? Email pjkully@gmail.com. A DAY AT THE MUSEUM A Well Deserved Honour Sidney's own, Commander (Retired) Peter Godwin Chance, was rightfully honoured on November 24, the occasion of his 101st birthday, when he cut the ribbon to officially open the Peter Goodwin Chance Battle of the Atlantic exhibit

by Anne Miller | photo by Amanda Cribdon Photography -  I recall when my younger sister was born at home, over 50 years ago, delivered by our rural family doctor. By coming to our home, Dr. White could witness our situation, with excited siblings around, my aunt's capable assistance, the spotless kitchen and my father's