seaside

Your West Coast Culture. A magazine about the people and places that make the Saanich Peninsula the little piece of paradise we call home.

The Natural Path – Men’s Health and the Ketogenic Diet: Is It Good for You?

by Dr. Kristen Bovee, Peninsula Naturopathic Clinic & Hydrate IV and Wellness Centre –  In men’s health and wellness, the main issues men seem to face with aging are increased weight, poor energy, high cholesterol (cardiovascular disease) and diabetes. In order to address these issues, many male patients come to me to get dietary advice.

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Seaside Magazine Starfish

New & Noteworthy

by Phillip Tiicham Muir –  SUMMER ENTERTAINMENT Blooms and a Bite for a Bargain The Butchart Gardens is running a Summer Dinner and Admission Special from June 1 through 21. Experience their colourful array of summer blossoms followed by a two-course dinner in The Dining Room Restaurant. Cost is $68 plus tax from June 1

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Stories from the Sky

  by Jo Barnes –  Home is a place in the heart and that is never more clearly seen than at airport departure gates. Travellers have connected with family, friends and loved ones and enjoyed their visit. However, when it comes time to leave, home isn’t always a geographical location. Seated with luggage by his

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Seaside Magazine Bird

Seaside Arts Scene

by Gillian Crowley –  Wade Davis Talk As part of the Mary Winspear’s speakers series, Wade Davis will discuss his latest novel: Into the Silence: The Great War, Mallory and the Conquest of Everest. Author of 19 bestselling books, Davis’ resumé includes Explorer-in-Residence at the National Geographic Society (1999-2012), UBC Professor of Anthropology, and the

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