by Linda Walker, Peninsula Physiotherapy and Massage – I am often inspired to look for common links to ill health performance. I look for common denominators to great performance, and filter down to the essence of what creates the most impactful treatment effects. It helps to use the “think outside the box” method, which is […]
Inside Out: Alignment and Knowing Your Nature Read More »
by Denny Warner, Saanich Peninsula Chamber of Commerce – You would have to have been in a media bubble not to have noticed how women’s issues have proliferated in the media lately. The #MeToo movement has emboldened women and their allies to also speak out about inequalities like the wage gap and gender parity. Recent
Speaking Up About the Wage Gap Read More »
by Deborah Rogers – It’s an ancient art that has been practised around the globe for at least 5,000 years. Lucky for me, I only had to go around the corner to try my hand at the classic target sport of archery. With visions of Wonder Woman’s Gal Gadot, and Katniss Everdeen from the Hunger
Deb’s Day Out: Taking Aim Read More »
story by Jo Barnes | photos by nuttycake.com It’s a private, peaceful West Coast setting where beautiful Douglas firs and cedars surround you both outside and inside. “We’re trying to bring natural elements into our home,” shares owner Treana Clarke. Situated on the edge of Broadmead is the home of Bruce and Treana Clarke and
Seaside Homes: Nestled in Nature Read More »
by Jessica Kwasnica, Seaside Cabinetry & Design – Why do people take the plunge and renovate their kitchen? It’s a thought that crosses most people’s minds at some point in their lives. How we live, work and use our home has evolved drastically and an outdated kitchen may not serve our needs. Whether it’s time
On Design: Renovating the Heart of the Home Read More »
by Alison Coley-Donohue, Meadow Oak Nursery – It’s easy to get enticed by all the beautiful flowering plants of late spring and summer, as typically that’s when we spend the most time in our yards. We like to reward our senses with colourful flowers and pretty fragrance when we are enjoying the warm, outdoor living
West Coast Gardener: Making Scents in Your Early Spring Garden Read More »
by Lindsay Neal – My first visit to Whitehorse was in July, and I was given the grand tour. I rode along as a passenger in my boyfriend Eli’s office (more commonly known as a floatplane). We flew over a Yukon sunrise, landed on McClusky Lake, soared above the Peel River and the mountains
Globehopping: Winter is Here – Moving North Read More »
by Phillip Tiicham Muir – A Week of Watercolour Visit the Tulista Park ArtSea Gallery March 2 to 7 for a look at the beautiful watercolour work of Louise Piquette. Her “Boreal Expressions & Prairie Landscapes” take you to a serene place, where you’ll become lost in a world of incredible colour, lighting and scenery.
Seaside Arts Scene Read More »
At the Victoria Women’s March in February, the prevailing mood of those watching us take our protest to the Parliament Buildings, as well as online commentators, was an incredulous: “what do you have to complain about?” and “What rights don’t women have in Canada?” And if they were looking at me, they would have been
Last Word with Deborah Rogers Read More »
I love February! Not only is it a special time for “love,” but we’re also one month closer to summer, my favourite time of year. All the rain and wind the past few months has seemed endless, and with the recent scare of the Tsunami in January, plus fighting my first flu in years, I
First Word with Sue Hodgson Read More »
