My ears are ringing this morning. And I’m very tired. I still have something of a stupid grin on my face; you see, last night I went to see a band. In a nightclub. On a Monday night! It was a fantastically loud, sweaty and crowded experience that made me dance and feel young and […]
First Word with Deborah Rogers Read More »
Spring is thought to be the time of new beginnings. For those living in the coldest parts of the world right now, spring can signify a glorious moment of change and of transition. When the air begins getting lighter, the nights longer, the sun brighter, many move forward with the push of spring at our
First Word with Sue Hodgson Read More »
– by Carole Pearson, photos by nuttycake.com – Call it “the karma of composting.” It happens when kitchen waste collected from Sidney residences is transformed into nutrient-rich soil and spread on flower beds in local parks and public areas that beautify the town for the enjoyment of all. This is one outcome of the Capital
Zen and the Art of Kitchen Scrap Diversion Read More »
– by Julie Morris, photos by nuttycake.com – You, like me, might not have heard about David Suzuki’s Blue Dot Tour (www.bluedot.ca) which began in Atlantic Canada last September and headed West with a final stop in Victoria last November. However, a 10-year old local resident took its message to heart and wrote to every
What about Our Rights to a Healthy Environment? Read More »
– by Dr. Shelley Breadner – Have you ever stopped to think how being ‘green’ applies to practicing veterinary medicine? Living green is a way of life, wherever that path may go. Sometimes we can do more, sometimes we are limited by how much we can do, but keeping that intention in the foreground helps
Veterinary Voice: Green for Pets Any Way You Look at it! Read More »
Has the ocean always been a passion of yours? Paleoceanography seems to be an incredibly specialised field, how did you end up becoming a world leader in this area? My passion began when I was young with family vacations to the coast, and a high school physics teacher who helped me shape the beginning of
– by Carolyn Herriot – This month I am going to switch things around with some proven recipes for the garden that either improve growth and blooming, or help control pesky problems, naturally and inexpensively. Spectacular Rose Recipe Before blooming: 1 cup alfalfa pellets 1/4 cup rock phosphate 2 Tbsp magnesium sulphate (Epsom salts) Mix
Recipes for the Garden Read More »
– by Doreen Marion Gee – This is the last in a six-part series of profiles on some great local businesses that are working to keep us all in good health. A child of the fifties, I have witnessed a metamorphosis in dental care through the decades. Sixty years ago, measures to relieve discomfort and
In Good Health: Compassionate Oral Care – Sidney Centre Family Dentistry Read More »
– by Kathryn Hodgson, RMT – I often hear people say that they are going to ‘treat’ themselves to a massage and I’m definitely happy for them when they do. However, massage therapy is so much more than a luxurious indulgence for our stiff and sore muscles: a therapeutic massage from a Registered Massage Therapist (RMT)
Inside Out: Your Hands-on Health Professional Read More »
– by Julian Sale – Now, more than ever, commuters and drivers have the option to “go green” by buying eco friendly vehicles. This not only means driving fuel-efficient, hybrid, or electric vehicles, but buying vehicles that are manufactured using more recycled materials, and are more recyclable at the end of their lifecycle. Here are
Ignition: Three Greener Vehicle Options Read More »
