Words Heidi Hackman, Career Teacher, Saanich Schools Photo Sarah Hartley Photography The Saanich School District is proud of its strong partnership with Vancouver Island University (VIU) over the past 15 years, offering the highly successful dual credit hairstylist program to our students. As VIU undergoes organizational restructuring, that partnership has now come to a natural
Get Out! – Sandcut Beach
Words & Photos Shelley Tice Spring on Vancouver Island has a way of calling you outside. We answered that call with a day trip to Sandcut Beach, just west of Sooke, about an hour-and-20-minute drive from the Peninsula. It remains one of my favourite beaches to explore on Vancouver Island. We made our customary stop
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The Natural Path – Treating Your Body Like a Full-Time Job
Words Dr. Marita Schauch, ND, Tall Tree Integrated Health Centre If you asked most people what their top priority is, many would say family. But if you looked at where most of our time and energy actually go, the honest answer is often work. We have bills to pay and deadlines to meet. But where
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Last Word
Words Tabatha Golat, Editorial Director Touch grass has become a popular phrase online, usually meant as an insult telling someone to step away from their computer and reconnect with reality. This April, with Earth Month in full swing, I’ve been thinking about the phrase differently. Taken at face value, it might actually be very good
First Word
Words Seaside Sue, Publisher & Owner International Women’s Day always feels a little personal to me because when I look back on my journey as an entrepreneur, I can clearly see how every role I’ve had in life helped shape the way I lead today – as a daughter, a mother and perhaps a grandmother
One Food, Three Ways – Lemon Three Ways
Words Colleen Glencross, Cakes by Colleen Photo Janis Jean As the weather warms and the days grow a little brighter, I always look forward to the shift in orders – from decadent, rich desserts to lighter, brighter flavours and designs. I chose lemons for this month’s One Food, Three Ways for the fresh flavour and
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Off the Vine – The Freedom to Define Excellence
Words Richard Hope From deep in the Okanagan to Salt Spring Island, two women are defining what it means to make wine in British Columbia. Each has distinct philosophies, yet both are pushing the boundaries of what this young region can achieve. I had the opportunity to meet with Séverine Pinte at Enotecca (home to
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Quiet on Set!
Words Kelly Finerty, Writer, Editor & Director, Life With Dotty Photos Nikki Moir, Kaliandra Capri, Dustin Finerty As a writer, all I want is for someone to pick up my work and say “There’s something here.” In September 2024, that “someone” was Telus Storyhive, and that “something” was a Pilot screenplay written in the dead
Renée Audy: Painting Positivity
Words Jo Barnes Photos Renée Audy For a writer, a blank 8.5- by 11-inch sheet of paper is a creative place to explore the imagination. However, the creative canvas for this local artist can measure over 200 feet in size! Renée Audy is a professional mural artist who transforms walls and windows into inspiring art,
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Movement is Medicine
Words Jesse Holth Photo Karla Zaldaña, Casa de Lala Productions Madelaine McCallum is a dancer, motivational speaker and workshop leader who shares her journey to inspire others. We spoke about learning to love yourself, the importance of gratitude, and how movement is medicine. Can you tell us a bit about yourself and your background? Tansi,
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