by Chris Compton – This is a recipe best served with a pile of warm tortillas and a margarita. The combination of turkey, corn, kale and black beans provides a filling and nutritious dinner that can even be served at a dinner party. I find that turkey is an underutilized source of protein and the […]
Island Dish – Achiote Rubbed Turkey Tacos Read More »
by Gail Gotto – This is Africa – a dream that for us became a reality. Our trip took us through Kenya, Swaziland, Zimbabwe, Botswana, Namibia and South Africa, a journey of almost two months. The diversity of the countries within this continent is nothing short of amazing. To see those countries, as well as the
Globehopping – This is Africa. Read More »
by Lara Gladych – Seaside Magazine wants to live up to our slogan of being “the voice of the Saanich Peninsula,” so, in every issue, we ask people to answer a question. We’re looking for responses from all ages and across the diverse neighbourhoods that form our community. I was recently working on a project for
Word on the Street – Do You Feel Your Age? Read More »
story by Janice Henshaw, photo by Bonita Talstra – Are you feeling a bit overwhelmed? Worn out from getting home from work and trying to fit too many activities into too short a day? Does your partner retreat to their hideout or special room and your kids to the family room with their friends from
Seaside Homes – I Want a She Shed! A What? A She Shed! Read More »
by Janice Long, Calla Design – One of the reasons I hear people say they love the store is because of the use of colour. I will say that I am a colour afficiondo, but I’m not afraid to use it and recognize the impact it can have in creating an inviting space. As I
On Design – The Art of Colour Read More »
by Tina Kelly, Shaw Centre for the Salish Sea – “10-foot-long Shark Washes Ashore in North Saanich” – a shocking news headline for many. A bigger surprise may be – according to Canada’s Department of Fisheries and Oceans (DFO) – 14 species of shark have been documented inhabiting our West Coast waters. To most, sharks
Salish Sea News – Sharks, Sharks and More Sharks Read More »
by Gillian Crowley – Sheer grace and athleticism is part of what makes ballet a special art form. Even those who don’t know a jeté from a plié will discover the local Ballet Étoile creates magic accessible to all. “We see ourselves as a way for the community to enjoy dance through a narrative structure
Art Scene – The Stars Align for Ballet Étoile Read More »
by Linda Hunter – Is it just me or do the years seem to be passing by faster than the speed of light? Keeping up with life’s pace can be a challenge as we navigate the decisions that will move us forward in our slow living communal adventure. We continue to ask ourselves if there
Loving Large, Living Small – Downgrade is the New Upgrade Read More »
There is a woman who I’d like to take the chance to celebrate this month, although she’s not from this community and none of you will have heard of her. But she is a woman who helped make me who I am. My grandma, Peggy Margaret Fry, died on January 28th, just two weeks before
Last Word with Deborah Rogers Read More »
by Cassidy Nunn – Theracumin 2x $68.38. Tall Tree Integrated Health Centre 250.658.9222 Veggie Box Subscription Season runs June-December. Weekly $650; bi-weekly $325. Little Mountain Farm littlemountainveggies.ca Mindfulness Meditation Classes $15 drop in. McTavish Academy of Art 778.351.0088 Mineralized Alkaline Water Recovery Stick $19.20 and Power Stick $17.25. Sidney Natural Foods 250.656.4634 Fermented Protein & Greens Vegan
Trendspotting: Our Good Health Read More »
